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Home » Indian Daal Recipes » Moong Dal With Palak

Moong Dal With Palak

Moong Dal With Palak is a very zesty preparation.

Moong Dal With Palak is very delicious catering to the taste buds of the foodies.

Moong Dal With Palak is taken with roti in India.
Roti is a form of Indian bread that is prepared from wheat.
Spinach is the green leafy vegetable that is added to enhance the taste of Moong Dal.
Indian cuisine is very popular throughout the world.

The delicacies of pulse form an indispensable part of an Indian diet.

Pulses are rich in proteins that further enhance their nutrient value.

A wide variety of pulses are available in India like lentils(masoor), moong, urad etc.


Ingredients for Moong Dal With Palak:

  • A little bit of Sodium bi -carbonate
  • 1 teaspoon garlic paste
  • 3 cups of cut spinach
  • 1 teaspoon of red chili powder
  • 1 tablespoon cream
  • 1 teaspoon Ginger pieces
  • 1 teaspoon Asafetida
  • 2 tablespoon Butter
  • Turmeric powder
  • A little bit of Sodium bi -carbonate
  • 1 cup green gram lentil


Procedures for preparation of Moong Dal With Palak:

The pulse is washed with water.
Spinach and sodium bicarbonate is added to the boiling water. They are heated till the spinach is boiled.
The leaves are dried and powdered in the grinder. The paste of spinach is kept aside.

Moong pulse, chilly powder and turmeric powder are cooked in the pressure cooker.
A bit of salt is added to the mixture.

The cooked pulse is then mixed with the spinach mash and cooked for 3 minutes.

Garlic is fried with butter till a brownish color develops.

Asafoetida is added to the fried ginger.

The cooked pulse is added to the fried ginger with asafoetida and heated for 30 seconds. The pulse is then served with cream.

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